Unless you know to judge well, you can not perform well -- this is our usual understanding while relating to everyday actions in the world. True, we need to know but we need not go for a judgement but be aware of the distinguishing features.
Judgement lets one to polarities --good/bad, favourable/unfavourable, light/darkness etc.. In awareness, it just lets us have a clear picture of happening and not happening. There are no emotional negativity associated with the happenings. There are no disappointments in awareness for there is no expectations. We dont say, if the sun rises at 6am --thats good and if the sun shows up at 7am its bad. We only say, the sun is up or its on the way.
In awareness, instead of just two poles, there is also an ever existing possibility. This or that and also there can be both. So, instead of a sharp cut into two pieces, its like a piece with all possibilities at all times. That exactly lets one to view it moment to moment. Contrast to judgement where its pushed to either poles, in awareness its a flow from moment to moment.
Creation is whole and hence created too has to be whole. The ratio of the combination of the so called positive and negative varies with each person at various moments. So to label one just reflects one's own ignorance. Same time not to be aware of the happening too reflects one's own ignorance. When you judge, you react. When you are aware, you respond.
When you step out of the house, you dont expect the tree to greet you, the bird to sing. If the wind and the tree are in love, you get greeted by the swaying of the branches and leaves. If the wind fails to visit the tree, then its not that the tree is angry and expresses anger. It still remains standing there as elegantly as ever just that its in love with its own self. Its the human mind, interpreting every move and lead to judgement. In awareness, the natural love of the innate nature is ever abiding irrespective of the expression.
Being in essence connects to the essence and responds to the expression...